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Find out what you can do every day to make your Immune System as strong as it can be! Boosting the Immune System Question: As a biology teacher at Hoffman Estates High School I asked my junior and senior students to...

Osteoporosis

Osteoporosis

Q. What is osteoporosis? A. Osteoporosis is a disease of the bones. People with osteoporosis have bones that become weak and can break easily. Osteoporosis affects mostly older women, but older men can get it too. It...

Folic Acid

Folic Acid

Q. What is folic acid? A. Folic acid is one of the B vitamins. Folic acid is found in oranges, grapefruits, lemons, dark green leafy vegetables, beans, peas, and lentils. You also can get folic acid by eating cereals...

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